Run clubs and race organizations have the potential to be uplifting and transformative spaces, but sadly many runners feel out of place in the trails and on the roads. Vincent outlines the need for inclusive active spaces and shares best practices in creating BIPOC-and LGBTQ2S+-affirming running communities. He offers strategies for others to take up space and create change in the running community.

Choosing a career path can be an overwhelming experience for young people. Drawing on his unique career trajectory from the auto industry to the nonprofit sector, Vincent provides practical advice, encouraging young people to align their careers with their passions and values. This talk empowers youth to explore diverse career options and create their own path to fulfilling work.

Whether experiencing a mid-career slump or grappling with professional burnout, career transitions can offer a fresh start and revive lost passions. Drawing on his own career transition after two decades in the auto industry, Vincent lays out practical strategies to confidently navigate career shifts and realign with personal values to create a more meaningful and balanced life.